Don't miss these fantastic dim sum deals at Yat Tung Heen this February.
19 Feb 2020 / Food / Restaurants / Taste
Ben Keeling, Principal of Shrewsbury International School Hong Kong, has some practical tips and moral support for Hong Kong parents navigating the challenges of home learning.
14 Feb 2020 / Education / Family / Kids
Many of us are feeling some pressure at the moment, so Mind HK's 'move it for mental health' campaign is very timely. Challenge yourself to take 30 minutes of daily exercise this month and feel the benefits in body & spirit!
13 Feb 2020 / Fitness / Wellness / What's On

Elle Kealy

Hong Kong's most comprehensive guide to what's on over the coming months. We've done all the legwork and found these events that we know you'll love!
12 Feb 2020 / Entertainment / What's On
Discover the best new bars and restaurants, pop-ups and exciting menus around Hong Kong.
5 Feb 2020 / Drink / Food / Restaurants / Taste
Bin the rose bouquet and cancel the candlelit dinner, these Valentine's gifts and activities sound much more fun.

Every new workout in town seems to end in 45 these days and with good reason. You don’t need to be sweating it out for an hour or more if the intensity of your workout is tough enough. That’s the premise behind the newest indoor HIIT bootcamp, HIT45. 
6 Jul 2016 / Fitness
As technology once reserved for athletes becomes more accessible there are new ways to speed up your fitness results. Check out Hong Kong's best speedy fitness fixes.
6 Jul 2016 / The HK HUB
Hong Kong's best gyms and fitness studios including pilates, crossfit, spinning, core conditioning, outdoor bootcamps and more.
26 May 2016 / Fitness
F45 high intensity interval training arrives in Hong Kong. Elle Kealy tried out the latest fitness craze from the US to see if it really will whip you into shape.
16 Oct 2015 / Fitness
So, you've been thinking about running? Not sure if it's for you? Don't think you have the time? Don't know the benefits? Well read on, as there are many!
14 Sep 2015 / Fitness
Simple steps for weight loss that new moms can incorporate from birth that don't involve spending hours in the gym or the kitchen.
4 Aug 2015 / Fitness
Utime Fitness in Happy Valley is open 24/7 and allows you to work out any time, day or night.
13 Jul 2015 / Fitness
If you're thinking about getting fit but don't know where to start, here are 7 great beginner fitness classes in Hong Kong.
24 Jun 2015 / Fitness
Reach your fitness goals with the help of these 5 online training programmes.
27 May 2015 / Fitness
Swim and Trim: HIIT Water Workout by Elle Kealy
18 May 2015 / Fitness
  • 1
  • 2