Let us inspire you with our pick of what's on around Hong Kong this week, 21 June 2019!
The best destinations for your summer holiday - all within easy reach of Hong Kong!
Let us do all the research so you don't have to! Here's our regularly updated roundup of family-friendly events and things to do with kids in Hong Kong.
Elle Kealy
Let us inspire you with our pick of what's on around Hong Kong this week, 21 June 2019!
The best destinations for your summer holiday - all within easy reach of Hong Kong!
For those days where you need some indoor entertainment options. We've got fun, active, adventurous and creative options for toddlers through to teens.
Every new workout in town seems to end in 45 these days and with good reason. You don’t need to be sweating it out for an hour or more if the intensity of your workout is tough enough. That’s the premise behind the newest indoor HIIT bootcamp, HIT45.
As technology once reserved for athletes becomes more accessible there are new ways to speed up your fitness results. Check out Hong Kong's best speedy fitness fixes.
Hong Kong's best gyms and fitness studios including pilates, crossfit, spinning, core conditioning, outdoor bootcamps and more.
F45 high intensity interval training arrives in Hong Kong. Elle Kealy tried out the latest fitness craze from the US to see if it really will whip you into shape.
So, you've been thinking about running? Not sure if it's for you? Don't think you have the time? Don't know the benefits? Well read on, as there are many!
Simple steps for weight loss that new moms can incorporate from birth that don't involve spending hours in the gym or the kitchen.
Utime Fitness in Happy Valley is open 24/7 and allows you to work out any time, day or night.
If you're thinking about getting fit but don't know where to start, here are 7 great beginner fitness classes in Hong Kong.
Reach your fitness goals with the help of these 5 online training programmes.
Swim and Trim: HIIT Water Workout by Elle Kealy
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