Health

Stay healthy in this demanding city and find doctors, sports and experts in all things health and fitness.

Dr. Sonal Hattangdi-Haridas is well-respected for her practical holistic approach in treating children with allergies, eczema, immunity, autism, ADHD, behavioural, developmental and sensory issues with homeopathy. With adults, her forte includes pain relief, hormonal and sleep issues. Maya Health Institute is a child and stroller friendly, family orientated practice conveniently located in Central. Maya dispensary stocks a wide range of homeopathic remedies, choice supplements …
Full juice cleanse programs designed for beginner, intermediate, and expert detoxers. They last as short as one day right up to a six day long super cleanse, including fruitier concoctions for beginners (like Beaches, featuring strawberry, pineapple, mint, and acai) and and more intense blends such as the Sawadekah (Kale, Spinach, Cucumber, Pineapple, Coriander, Lemongrass, …
Capoeira classes plus samba, Brazilian drumming and kids classes.
Outdoor training specialising in triathlon and running coaching by very experienced and qualified personal trainers.  Various locations across HK – see their website for your nearest.
Kip Movin’ is run by a Kenyan professional runner and he can help anyone achieve their fitness and health goals regardless of level. Also offers classes for children.
Loula Natural uses Nutritional Therapy, Personal Training, Bach Flower Remedies and Ear Acupuncture and the focus is on using nature and natural processes to heal, nurture and strengthen the body, mind and spirit. Naturopathy looks at the person as a whole and at the bigger picture to help find out what signals the body is …
Charlotte Douglas is an experienced and passionate yoga teacher, a training in Hatha yoga, she brings music, meditation and fun to her classes. Offering both private and group classes on HK Island.
General family medicine, obstetrics, gynaecology, and surgical specialists. 4 locations in Central, Repulse Bay, Wan Chai and Clearwater Bay.  
Physiobaby is a specialist paediatric physiotherapy service for babies and children. Professional help is provided by Helen Binge a British Chartered Physiotherapist and developmental specialist, with over 30 years experience. Helen also does home visits on HK island.  
The three day Punch Detox is the perfect way to kick start the system and help set up a healthy and clean eating lifestyle.  The plan will ensure you load your body up with nutrients, while flushing out toxins to leave you feeling lighter, less sluggish and full of energy.  Once you’ve ordered your juices, …