If you’re tired of this hot, damp HK summer, bring a little touch of Thai sunshine into your life with these Thai massages from BloomMe.
If you're craving peace and relaxation then our guide to fabulous massages around Hong Kong has you covered. Each spa offers a unique vibe and range of treatments, so select the one that best suits your mood, then relax, unwind and enjoy!
If you’re tired of this damp HK summer, bring a little touch of Thai sunshine into your life with a fantastic 30% off Thai massages from BloomMe.
Wellness
If you’re tired of this hot, damp HK summer, bring a little touch of Thai sunshine into your life with these Thai massages from BloomMe.
If you're craving peace and relaxation then our guide to fabulous massages around Hong Kong has you covered. Each spa offers a unique vibe and range of treatments, so select the one that best suits your mood, then relax, unwind and enjoy!
Top 5 tips for healthy long haul travel - how to eat well, stay rested and rehydrated when on a long haul trip.
Reach your fitness goals with the help of these 5 online training programmes.
Swim and Trim: HIIT Water Workout by Elle Kealy
Guide to where to buy your fermented drinks in Hong Kong. Delivery and in-store options including Genie Juicery, Anything by Salads, Green Vitamin and more.
Put off by the all the free weights, machines and toned and leaned gym goers? Is your confidence stopping you reaching your fitness goals? You have gymtimidation
Being positive about your workouts & fitness & embracing a ‘can-do’ attitude can turn around the amount of progress you make in the gym & with your nutrition.
The Secret to Looking Good in the Gym including Cotton On, Gap, Flex, Mimo Brazil and Forever 21.
Postnatal Fitness Tips from Elle Kealy, personal trainer at Lithe Fitness and mum of two. Practical advice and recommendations for post natal mums in Hong Kong.
Meetups, Forums and Online Communities Hong Kong is a great place to try new fitness regimes, to meet knew people and to explore new healthy lifestyles. Whether you reside in HK or spend time travelling here, there is every reason to continue or explore some of the free ways to get fit. One benefit of …
Healthy Living Asia - Plan Your Meals & Improve Your Health. Apps for menu planning, and calendar apps to make the best use of your time.
