Have you been considering trying hypnotherapy in Hong Kong? We sampled a hypnotherapy session at Renewed Edge and here's what we found.
7 Aug 2019 / Wellness
If you're craving peace and relaxation then our guide to fabulous massages around Hong Kong has you covered. Each spa offers a unique vibe and range of treatments, so select the one that best suits your mood, then relax, unwind and enjoy!
15 Jul 2019 / Beauty / Lifestyle / Wellness
Is it time to indulge yourself in one of Hong Kong's ultimate pampering spa experiences?
30 Apr 2019 / Beauty / Lifestyle / Wellness

Wellness

If you're craving peace and relaxation then our guide to fabulous massages around Hong Kong has you covered. Each spa offers a unique vibe and range of treatments, so select the one that best suits your mood, then relax, unwind and enjoy!
15 Jul 2019 / Beauty / Lifestyle / Wellness

Meetups, Forums and Online Communities Hong Kong is a great place to try new fitness regimes, to meet knew people and to explore new healthy lifestyles.  Whether you reside in HK or spend time travelling here, there is every reason to continue or explore some of the free ways to get fit. One benefit of …
30 Apr 2015 / Health
Healthy Living Asia - Plan Your Meals & Improve Your Health. Apps for menu planning, and calendar apps to make the best use of your time.
30 Apr 2015 / Diet
A Taste of the Big Apple:8 Essential NYC-style Workouts in Hong Kong including spinning, HIIT, Xtend Barre, trampoline workouts and more.
29 Apr 2015 / Fitness
Why should you join a bootcamp and highlights of the best group exercises in Hong Kong.
29 Apr 2015 / Fitness
Air Pollution Solutions - how to protect your body through diet and exercise. Healthy Living Asia Magazine, Hong Kong.
29 Apr 2015 / Health
Healthy Living Asia: how can face masks protect against flu and pollution? How effective are they and what kind of mask do you need?
29 Apr 2015 / Health
Fitness Column with Elle Kealy from Lithe Fitness - focusing on fitness, health and wellbeing.
28 Jan 2015 / Fitness
HK HUB interviews Laura Paul, Founder, Healthy Living Asia Magazine to discover her reasons for launching a magazine & how her personal journey has lead to her new role.
19 Jan 2015 / Health
Hong Kong's Top 10 Gluten Free/Celiac Friendly Restaurants & Cafes from Urban Health Limited. Where to eat out safely if you are gluten free or celiac.
1 Dec 2014 / Diet
The Healthy Living Asia Guide to entertaining without overindulging.
18 Nov 2014 / Health

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