Take one small step towards reducing plastic waste in Hong Kong by picking up one of these fantastic, reuseable coffee mugs!
Enhale Meditation Studio, an accessible oasis centered on mindfulness, healthy living and overall wellbeing has recently opened in the heart of Central.
Enter our lucky draw for a chance to win the latest Fitbit Charge 3!
Healthy Living Asia: how can face masks protect against flu and pollution? How effective are they and what kind of mask do you need?
Fitness Column with Elle Kealy from Lithe Fitness - focusing on fitness, health and wellbeing.
HK HUB interviews Laura Paul, Founder, Healthy Living Asia Magazine to discover her reasons for launching a magazine & how her personal journey has lead to her new role.
Hong Kong's Top 10 Gluten Free/Celiac Friendly Restaurants & Cafes from Urban Health Limited. Where to eat out safely if you are gluten free or celiac.
The Healthy Living Asia Guide to entertaining without overindulging.
Hong Kong's Lantaumama, Jacqueline Renee Cohen spills the beans on water kefir - what it is, why you should drink it and how to make it.
Where to Shop for the Best Gluten Free in a Box Bread Mixes, Pasta Bases and Sweet Treats in Hong Kong.
Joint Dynamics Hong Kong - physiotherapists, osteopaths, sports physiologists and trainers for all your sporting needs in one specialist clinic.
Healthy Living Asia brings you 5 ways to recover from a late night. Health, wellbeing and lifestyle tips on The HK HUB.
Healthy Living in HK: 10 Tips for Achieving a healthier lifestyle. From taking the stairs & grabbing a green juice to improving sleep & taking time to reflect.