Parenting in the 21st century has unique challenges.  Over the course of 6 weeks, join Dr Quratulain Zaidi’s Mindful Parenting Workshop to discuss how to help children overcome these obstacles, by developing their sense of responsibility, perseverance, self esteem, and self regulation by giving them a stable emotional platform from which to face and solve problems.

“After two previous parenting courses and countless parenting books I can finally say I have found an approach that works. Not only has the relationship with my children changed in so many positive ways but my outlook on parenting is different and hopeful. This course has not only given me parental guidance but techniques I can use everyday. Thank you.” H.P. Mother of Two.

Join Dr. Zaidi (BSc. Hons, MSc, MSc, PhD) as she guides parents through the emotional hurdles that young children now face, and explains how to equip kids with the tools they need to:

  • Regulate their emotions
  • Respond, Rather than React
  • Focus and Concentrate
  • Improve relationships with peers and siblings

How parents can:

  • Understand their style of parenting
  • Create healthy Sleeping and Eating Habits
  • Create mindful space for stress free moments
  • Create positive nurturing relationships

Dates: Fridays January 8th, 15th, 22nd and 29th. February 19th and 26th.

Time: 8:30am – 10:00am
Where: Central
Cost: $4800 – full payment, includes all 6 sessions

Space is limited (maximum 6/8 participants). To Register your place for next course, click here.

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