If you have writing wills, estate planning and organising guardianship as items on your 'must-do' list then these simple guidelines to starting the process should help.
19 Feb 2018 / Essential HK / Family
For those days where you need some indoor entertainment options. We've got fun, active, adventurous and creative options for toddlers through to teens.
14 Feb 2018 / Family / Kids
Wondering what's on in Hong Kong? We've done all the legwork and found these events that we know you'll love!
13 Feb 2018 / Activities / Entertainment / Events

Fitness

For those days where you need some indoor entertainment options. We've got fun, active, adventurous and creative options for toddlers through to teens.
14 Feb 2018 / Family / Kids
Wondering what's on in Hong Kong? We've done all the legwork and found these events that we know you'll love!
13 Feb 2018 / Activities / Entertainment / Events
Lazy weekend brunches and lunches with kids are definitely do-able if you choose the right restaurants. This selection of family-friendly spots should keep the whole gang happy.
6 Feb 2018 / Family / Kids / Restaurants / Taste

HYPOXI's natural body sculpting system has many dedicated fans in Hong Kong and with good reason, it effectively targets those problem areas and stubborn fat deposits through a low impact workout. Book before 30 December to take advantage of their fantastic festive offer.
27 Nov 2017 / Beauty / Fitness / Lifestyle / Wellness
Hong Kong's top 10 hikes by Jane Richards, ironman and marathon runner. Hikes for all abilities including families, hardcore hikes and road runners.
3 Nov 2017 / Around HK / Lifestyle
Lan Kwai Fong’s hottest new restaurant Fang Fang offers guests a unique  dining experience not to forget.
29 Aug 2017 / Drink / Food / Restaurants / Reviews / Taste
Be inspired by this roundup of Hong Kong's fitness and wellness trends for 2017.
26 Jan 2017 / Fitness / Health / Wellness
Every new workout in town seems to end in 45 these days and with good reason. You don’t need to be sweating it out for an hour or more if the intensity of your workout is tough enough. That’s the premise behind the newest indoor HIIT bootcamp, HIT45. 
6 Jul 2016 / Fitness
As technology once reserved for athletes becomes more accessible there are new ways to speed up your fitness results. Check out Hong Kong's best speedy fitness fixes.
6 Jul 2016 / The HK HUB
Flex Studio’s intensive summer camp for kids and teens will focus on yoga, dance and Pilates. Building on their progress day by day, skills will be learned, friends will be made and confidence levels will soar. By the end of the week balance, coordination and strength levels are high, and their artistic sensibilities have been explored. The …
27 May 2016 / Kids
Hong Kong's best gyms and fitness studios including pilates, crossfit, spinning, core conditioning, outdoor bootcamps and more.
26 May 2016 / Fitness
FLEX Studio offers Hong Kong’s most comprehensive Pilates, yoga, barre and HIIT cardio programmes in two spacious studios located in both Central and Island South. Find out what makes Flex an exceptional partner in your own unique journey to optimum fitness.
25 May 2016 / Fitness
Escape to one of these luxurious wellness retreats, all within a short flight of Hong Kong, to sample the relaxing spa therapies, practice yoga and unwind in beautiful natural surroundings. You are guaranteed to return refreshed and energised.
11 May 2016 / Holidays / Travel