New parents - need a holiday but too tired or busy to organise one? This roundup of baby-friendly Asian destinations makes it simple. So pack your diaper bag and begin your baby's travel adventures!
9 Jan 2017 / Holidays / Travel
Find out what's happening in Hong Kong with our events guide. Music, Theatre & Dance (including kids theatre), Food & Drink, Art, Comedy, Kids & Family, Shopping & Markets, Health & Wellness and whatever else we track down - it's all covered here and updated regularly.
1 Jan 2017 / Events
Are you thinking about getting your first tailored suit? Our writer Joseph took the plunge, and here's what he thought of the whole process from designing and fitting through to trying on his finished bespoke suit.
27 Dec 2016 / Blog / Essential HK / Lifestyle / Shopping

Health

As a newly landed expat there is A LOT to organise, and even simple tasks get frustrating when you don’t know your way around. If you’ve just landed in Hong Kong, I want to share some info that would have helped me find my feet faster.
29 Jul 2016 / Essential HK
Every new workout in town seems to end in 45 these days and with good reason. You don’t need to be sweating it out for an hour or more if the intensity of your workout is tough enough. That’s the premise behind the newest indoor HIIT bootcamp, HIT45. 
6 Jul 2016 / Fitness
FLEX Studio offers Hong Kong’s most comprehensive Pilates, yoga, barre and HIIT cardio programmes in two spacious studios located in both Central and Island South. Find out what makes Flex an exceptional partner in your own unique journey to optimum fitness.
25 May 2016 / Fitness
Hong Kong is known for it's amazing views, but what happens when your usual stunning lookout has disappeared behind a cloud of smog? Here's how to protect yourself from HK's haze.
22 Feb 2016 / Health / The HK Hub
Explore HK's amazing scenery with these 5 easy hikes that you can even take the kids on.
Treat yourself to a massage for under $300 in one of these great little places and have enough change to spare for a coffee and cake on the way home.
21 Jan 2016 / Beauty / The HK Hub
F45 high intensity interval training arrives in Hong Kong. Elle Kealy tried out the latest fitness craze from the US to see if it really will whip you into shape.
16 Oct 2015 / Fitness
Is your child a fussy eater? Do you want to know why and how to combat the problem? Nutritionist Tanja Guigon-Reich is on hand with her advice.
12 Oct 2015 / Health
Simple steps for weight loss that new moms can incorporate from birth that don't involve spending hours in the gym or the kitchen.
4 Aug 2015 / Fitness
If you're thinking about getting fit but don't know where to start, here are 7 great beginner fitness classes in Hong Kong.
24 Jun 2015 / Fitness