Fresh inspiration to shake up your Friday night routine!
The best events happening in Hong Kong this week!
20 Jun 2018 / The HK HUB / What's On
Let us do all the research so you don't have to! Here's our regularly updated roundup of family-friendly events and activities around Hong Kong.
20 Jun 2018 / Activities / Family / What's On

Healthy Living

Fresh inspiration to shake up your Friday night routine!
Let us do all the research so you don't have to! Here's our regularly updated roundup of family-friendly events and activities around Hong Kong.
20 Jun 2018 / Activities / Family / What's On
A changing insurance landscape is bringing a wider range of higher quality health insurance coverage, with a greater variety of choice, than ever before to Hong Kong's locals and expats.
11 Jun 2018 / Essential HK / Lifestyle

Check out some interesting and off-beat exercise trends you can try out in Hong Kong!
16 Apr 2018 / Fitness / Wellness
Gain practical tips to stay healthy and reverse ageing in this series of wellness workshops!
26 Mar 2018 / Wellness
We love Hong Kong, but we understand that for newly arrived expats adjusting to life here can be fraught with frustrations and challenges. Psychologist Dr Hannah Sugarman gave us some tips for making the transition as painless as possible!
5 Mar 2018 / Relocation / Wellness
We all know that excess belly fat is not a good for our health, but it can be difficult to shift. Nutritionist Cristina Tahoces will share practical, proven tips for sustainable healthy weight-loss and maintenance at this workshop in Central on Tuesday 13 March.
27 Feb 2018 / Diet / What's On
Our guide to delicious vegan and vegetarian dining options around Hong Kong.
15 Jan 2018 / Food
HYPOXI's natural body sculpting system has many dedicated fans in Hong Kong and with good reason, it effectively targets those problem areas and stubborn fat deposits through a low impact workout. Book before 30 December to take advantage of their fantastic festive offer.
27 Nov 2017 / Beauty / Fitness / Lifestyle / Wellness
Placenta encapsulation. Have you heard of it? “Why would you?” "How could you?” "Does it actually do anything?” One mum shares her personal experience of placenta encapsulation here in Hong Kong.
27 Oct 2017 / Blog / Family / Health / Wellness
Be inspired by this roundup of Hong Kong's fitness and wellness trends for 2017.
26 Jan 2017 / Fitness / Health / Wellness
Tired of paying a fortune for fruit and veg that looks and tastes past its best? The Fresh Supply Company want to make fresh and tasty produce affordable and readily available to HK consumers. Check out our review and get your discount code (and a chance to win a $500 fruit and veg crate too).
26 Oct 2016 / Shopping
As technology once reserved for athletes becomes more accessible there are new ways to speed up your fitness results. Check out Hong Kong's best speedy fitness fixes.
6 Jul 2016 / The HK HUB