Dr Hannah Sugarman, a Clinical Advisor at the charity Mind Hong Kong, shares some advice on what we can all do to protect our wellbeing and mental health during these challenging times.
More than just a workspace, Eaton Club is the ideal place to grow your business and network with like-minded people. With three premium workspaces located in prime areas of Hong Kong, this progressive work platform is not your average workspace. Find out what we mean.
Skip the supermarket frustrations and try some of these excellent shops and online stores offering all kinds of gourmet groceries.
Wellness
Dr Hannah Sugarman, a Clinical Advisor at the charity Mind Hong Kong, shares some advice on what we can all do to protect our wellbeing and mental health during these challenging times.
Skip the supermarket frustrations and try some of these excellent shops and online stores offering all kinds of gourmet groceries.
Ben Keeling, Principal of Shrewsbury International School Hong Kong, has some practical tips and moral support for Hong Kong parents navigating the challenges of home learning.
Ann Pearce, founder of The Weez Project and Board Member of Mind HK, tragically lost her own son to suicide. She's a passionate advocate for supporting Hong Kong children and youth to help them cope with modern-day stresses, to hopefully prevent other young people from taking their own lives. In this article she talks about what can be done by the government, schools and us as individuals to tackle this serious issue in Hong Kong.
Top vegetarian chefs will battle it out with their most tantalizing vegetarian creations at this 4-night pop-up in March.
Many of us are feeling some pressure at the moment, so Mind HK's 'move it for mental health' campaign is very timely. Challenge yourself to take 30 minutes of daily exercise this month and feel the benefits in body & spirit!
Those fun and festive nights are behind us and Dry January is in full swing, but we don’t see that as a reason for our social lives to suffer. Instead, we are embracing the non-alcoholic beverage with open arms and can see it definitely becoming a trend that lasts far beyond the end of the month.
Start your weekend a fantastic outdoor yoga session and brunch at The Peak Lookout.
Easy, casual plant-based dining comes to K11 Musea.
Hong Kong's hectic pace of life, and pollution, can be tough on the skin - treat yourself to one of these fantastic facials!
My 12 favourite podcasts for entrepreneurs with inspiration and tips for business and life!
Have you been considering trying hypnotherapy in Hong Kong? We sampled a hypnotherapy session at Renewed Edge and here's what we found.
If you’re tired of this hot, damp HK summer, bring a little touch of Thai sunshine into your life with these Thai massages from BloomMe.
