Fresh inspiration to shake up your Friday night routine!
The best events happening in Hong Kong this week!
20 Jun 2018 / The HK HUB / What's On
Let us do all the research so you don't have to! Here's our regularly updated roundup of family-friendly events and activities around Hong Kong.
20 Jun 2018 / Activities / Family / What's On

Wellness

Fresh inspiration to shake up your Friday night routine!
Let us do all the research so you don't have to! Here's our regularly updated roundup of family-friendly events and activities around Hong Kong.
20 Jun 2018 / Activities / Family / What's On
A changing insurance landscape is bringing a wider range of higher quality health insurance coverage, with a greater variety of choice, than ever before to Hong Kong's locals and expats.
11 Jun 2018 / Essential HK / Lifestyle

Check out some interesting and off-beat exercise trends you can try out in Hong Kong!
16 Apr 2018 / Fitness / Wellness
Gain practical tips to stay healthy and reverse ageing in this series of wellness workshops!
26 Mar 2018 / Wellness
It’s that time of year again! No, we don’t mean trimming trees…we’re talking about exposing some skin, getting sun-kissed and cooling off in the water. And with the coming warmer temperatures, we think some fresh threads are in order of the swimsuit and beachwear variety. So before you dip your toes in the water, cast your eyes on our list of where to buy the best looks for the beach or pool for women, men and kids.
17 Mar 2018 / Lifestyle / Shopping / Wellness
We love Hong Kong, but we understand that for newly arrived expats adjusting to life here can be fraught with frustrations and challenges. Psychologist Dr Hannah Sugarman gave us some tips for making the transition as painless as possible!
5 Mar 2018 / Relocation / Wellness
We all know that excess belly fat is not a good for our health, but it can be difficult to shift. Nutritionist Cristina Tahoces will share practical, proven tips for sustainable healthy weight-loss and maintenance at this workshop in Central on Tuesday 13 March.
27 Feb 2018 / Diet / What's On
Our guide to delicious vegan and vegetarian dining options around Hong Kong.
15 Jan 2018 / Food
HYPOXI's natural body sculpting system has many dedicated fans in Hong Kong and with good reason, it effectively targets those problem areas and stubborn fat deposits through a low impact workout. Book before 30 December to take advantage of their fantastic festive offer.
27 Nov 2017 / Beauty / Fitness / Lifestyle / Wellness
Hong Kong may have a reputation as a 'graveyard for marriages' but when one door closes, plenty more open. We find out how HK's divorcees are moving on to a new and exhilarating phase of life post-divorce.
13 Nov 2017 / Family / Lifestyle / Wellness
Hong Kong's top 10 hikes by Jane Richards, ironman and marathon runner. Hikes for all abilities including families, hardcore hikes and road runners.
3 Nov 2017 / Around HK / Lifestyle
Placenta encapsulation. Have you heard of it? “Why would you?” "How could you?” "Does it actually do anything?” One mum shares her personal experience of placenta encapsulation here in Hong Kong.
27 Oct 2017 / Blog / Family / Health / Wellness