Who are you going to take to Friday free flow Frunch?
10 Sep 2020 / Restaurants / Taste
Let us do all the research so you don't have to! Here's our regularly updated roundup of family-friendly events and things to do with kids in Hong Kong.
9 Sep 2020 / Activities / Family / What's On
Hong Kong's most comprehensive guide to what's on over the coming months. We've done all the legwork and found these events that we know you'll love!
9 Sep 2020 / What's On

Wellness

Hong Kong's most comprehensive guide to what's on over the coming months. We've done all the legwork and found these events that we know you'll love!
9 Sep 2020 / What's On
We've got Chope dining vouchers, Lion Rock Press vouchers and private gondola rides on the Hong Kong Observation Wheel to giveaway - and it's so easy to enter this lucky draw! #LoveHKSummer
31 Aug 2020 / Lifestyle / The HK HUB / What's On
Delicious brunches offering free-flowing alcohol are a favourite weekend indulgence. Here's our pick of the best free-flow brunches in Hong Kong to suit all budgets (including fantastic family-friendly options).
23 Jul 2020 / Food / Restaurants / Taste

As technology once reserved for athletes becomes more accessible there are new ways to speed up your fitness results. Check out Hong Kong's best speedy fitness fixes.
6 Jul 2016 / The HK HUB
Are you staring down the barrel of a long haul flight and dreading the jetlag? Nicola from Jetlag and Mayhem shares her insider tips on how to minimise and recover from jetlag - for adults and kids alike.
10 Jun 2016 / Family / Travel
Hong Kong's best gyms and fitness studios including pilates, crossfit, spinning, core conditioning, outdoor bootcamps and more.
26 May 2016 / Fitness
FLEX Studio offers Hong Kong’s most comprehensive Pilates, yoga, barre and HIIT cardio programmes in two spacious studios located in both Central and Island South. Find out what makes Flex an exceptional partner in your own unique journey to optimum fitness.
25 May 2016 / Fitness
Escape to one of these luxurious wellness retreats, all within a short flight of Hong Kong, to sample the relaxing spa therapies, practice yoga and unwind in beautiful natural surroundings. You are guaranteed to return refreshed and energised.
11 May 2016 / Holidays / Travel
Enter our contest for a chance of winning a rejuvenating organic facial and body treatment from Sparadise.
3 May 2016 / Beauty
Hypoxi training is a natural way to target stubborn fat deposits and achieve your ideal body shape. We investigated Hypoxi and here's what we discovered.
16 Mar 2016 / Fitness / Health
Hong Kong is known for it's amazing views, but what happens when your usual stunning lookout has disappeared behind a cloud of smog? Here's how to protect yourself from HK's haze.
22 Feb 2016 / Health / The HK HUB
Treat yourself to a massage for under $300 in one of these great little places and have enough change to spare for a coffee and cake on the way home.
21 Jan 2016 / Beauty / The HK HUB
Pinnacle Performance in Wan Chai is known as the go-to gym for performance and elite athletes, but it also offers world-class coaching and training programmes for recreational enthusiasts too. We have tried and tested it for the last few months - find out more.
9 Nov 2015 / Fitness