Hong Kong is going ahead with plans to stub out vaping across the territory. The city’s health minister has confirmed…
Browsing: Health
Hong Kong is poised to enter peak influenza season next month. The Centre for Health Protection (CHP) has therefore asked…
In Hong Kong, people spend an average of 7 hours and 15 minutes on the Internet daily, according to the…
In a world where medicine is progressive and advanced, sometimes the right remedy falls back to ancient times. This is…
A new year always brings with it some new hopes for what’s to come. If 2022 was all about finding…
Contribution from Shobha NihalaniBurnout is a state of emotional exhaustion that affects high performance people in a stressful job. The…
The Hong Kong vaccine pass initiative came into effect on February 24, 2022. Under this arrangement, all Hong Kong residents…
Contribution from Gnomy EvergreenEven as a child, I had always felt that I was different, or not ordinary, and had…
Contribution from Gnomy EvergreenEverytime I spent my summer holidays in the US, my treatment, (mostly ERP – exposure and response…
Contribution from Gnomy EvergreenI am a 29-year-old female in Hong Kong, who was diagnosed with severe OCD (obsessive compulsive disorder)…
Contribution from Shobha NihalaniThe reality of our times is that not everything we see online is true. The fact about…
As there are still a sizeable number of people who contract Covid-19 in Hong Kong, the city’s residents are concerned…
In collaboration with The Kare LabThe Kare Lab, a leading supplier in providing medical-grade protective gears to leading institutes and…
Contribution from Shobha NihalaniAnita’s partner died in a fire three years ago. It was all so sudden. She was heartbroken…
Contribution from Shobha NihalaniLast week, we talked about how to overcome perfectionism and the value of just starting something even…
Contribution from Shobha NihalaniIn my last article, I summed up how recognising our self-worth is key to discovering our unique…
Contribution from Shobha NihalaniIn last week’s column, we summed up how we can understand and deal with the inner critic.…
If you want to stock up on rapid Covid-19 tests (e.g. close contacts of local cases need to undergo multiple…