Hong Kong has been touted by many as a foodie haven. After a little exploring, you realise that this title…
Author: The HK HUB's Contributors
Contribution from Cass LamIf you had to choose one cuisine, what would it be? Growing up, I ate home-cooked Chinese…
Contribution from Adele BrunnerFather’s Day is on the horizon (Sunday, 19 June to be precise) and much though we love…
Contribution from Shobha NihalaniBurnout is a state of emotional exhaustion that affects high performance people in a stressful job. The…
Contribution from Gnomy EvergreenEven as a child, I had always felt that I was different, or not ordinary, and had…
Contribution from Gnomy EvergreenEverytime I spent my summer holidays in the US, my treatment, (mostly ERP – exposure and response…
Contribution from Gnomy EvergreenI am a 29-year-old female in Hong Kong, who was diagnosed with severe OCD (obsessive compulsive disorder)…
Contribution from Shobha NihalaniThe reality of our times is that not everything we see online is true. The fact about…
Greenwashing is a term that’s becoming increasingly more familiar to many of us, but what does it actually mean? It’s…
Fear took over when I boarded a flight for the first time in two years. My heart palpitated wildly, my…
Contribution from Sheryl BoldenHONG KONG resident, retail professional, and sustainable fashion advocate Sheryl Bolden has recently published her first book,…
Contribution from Shobha NihalaniAnita’s partner died in a fire three years ago. It was all so sudden. She was heartbroken…
Contribution From Integrated Brilliant Education Ltd.The term ‘ethnic minority’ (EM) is widely used by Hong Kong government departments, even the…
Contribution From Sheryl BoldenFindings from a groundbreaking study in late March 2022 detected microplastics in human blood for the first…
Contribution from Shobha NihalaniLast week, we talked about how to overcome perfectionism and the value of just starting something even…
Contribution From Richard GriffithsWhile there are many Pet Travel Agencies in Hong Kong, they might be quite pricey, especially at…
Contribution from Shobha NihalaniIn my last article, I summed up how recognising our self-worth is key to discovering our unique…
Contribution from Shobha NihalaniIn last week’s column, we summed up how we can understand and deal with the inner critic.…