Read our review of the Fitbit Versa.
14 Nov 2018 / Fitness / Health / Lifestyle / Wellness
Our pick of the best online and in-store options for getting stylish activewear in Hong Kong.
11 Oct 2018 / Fitness / Lifestyle / Shopping
Check out some interesting and off-beat exercise trends you can try out in Hong Kong!
16 Apr 2018 / Fitness / Wellness

Fitness

Read our review of the Fitbit Versa.
14 Nov 2018 / Fitness / Health / Lifestyle / Wellness
Our pick of the best online and in-store options for getting stylish activewear in Hong Kong.
11 Oct 2018 / Fitness / Lifestyle / Shopping
Check out some interesting and off-beat exercise trends you can try out in Hong Kong!
16 Apr 2018 / Fitness / Wellness
HYPOXI's natural body sculpting system has many dedicated fans in Hong Kong and with good reason, it effectively targets those problem areas and stubborn fat deposits through a low impact workout. Book before 30 December to take advantage of their fantastic festive offer.
27 Nov 2017 / Beauty / Fitness / Lifestyle / Wellness
Be inspired by this roundup of Hong Kong's fitness and wellness trends for 2017.
26 Jan 2017 / Fitness / Health / Wellness
Every new workout in town seems to end in 45 these days and with good reason. You don’t need to be sweating it out for an hour or more if the intensity of your workout is tough enough. That’s the premise behind the newest indoor HIIT bootcamp, HIT45. 
6 Jul 2016 / Fitness
Hong Kong's best gyms and fitness studios including pilates, crossfit, spinning, core conditioning, outdoor bootcamps and more.
26 May 2016 / Fitness
FLEX Studio offers Hong Kong’s most comprehensive Pilates, yoga, barre and HIIT cardio programmes in two spacious studios located in both Central and Island South. Find out what makes Flex an exceptional partner in your own unique journey to optimum fitness.
25 May 2016 / Fitness
Hypoxi training is a natural way to target stubborn fat deposits and achieve your ideal body shape. We investigated Hypoxi and here's what we discovered.
16 Mar 2016 / Fitness / Health
Explore HK's amazing scenery with these 5 easy hikes that you can even take the kids on.

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