Fitness

If you've ever fancied trying your hand at sailing, kayaking, stand up paddleboarding or dragon boating - this is your chance!

Read our review of the Fitbit Versa.

Our pick of the best online and in-store options for getting stylish activewear in Hong Kong.

Check out some interesting and off-beat exercise trends you can try out in Hong Kong!

HYPOXI's natural body sculpting system has many dedicated fans in Hong Kong and with good reason, it effectively targets those problem areas and stubborn fat deposits through a low impact workout. Book before 30 December to take advantage of their fantastic festive offer.

Be inspired by this roundup of Hong Kong's fitness and wellness trends for 2017.

Every new workout in town seems to end in 45 these days and with good reason. You don’t need to be sweating it out for an hour or more if the intensity of your workout is tough enough. That’s the premise behind the newest indoor HIIT bootcamp, HIT45. 

Hong Kong's best gyms and fitness studios including pilates, crossfit, spinning, core conditioning, outdoor bootcamps and more.

FLEX Studio offers Hong Kong’s most comprehensive Pilates, yoga, barre and HIIT cardio programmes in two spacious studios located in both Central and Island South. Find out what makes Flex an exceptional partner in your own unique journey to optimum fitness.

Hypoxi training is a natural way to target stubborn fat deposits and achieve your ideal body shape. We investigated Hypoxi and here's what we discovered.