Choosing the right Muay Thai gym can be challenging, so we’ve put together this guide to help you out. Each gym offers a different environment and training experience, so it’s important that you pick wisely.
Browsing: Wellness
The Hong Kong vaccine pass initiative came into effect on February 24, 2022. Under this arrangement, all Hong Kong residents…
Celebrated worldwide, 21 June marks the International Day of Yoga in which yogis from all around the world gather to…
Contribution from Gnomy EvergreenEven as a child, I had always felt that I was different, or not ordinary, and had…
Contribution from Gnomy EvergreenEverytime I spent my summer holidays in the US, my treatment, (mostly ERP – exposure and response…
Contribution from Gnomy EvergreenI am a 29-year-old female in Hong Kong, who was diagnosed with severe OCD (obsessive compulsive disorder)…
Contribution from Shobha NihalaniThe reality of our times is that not everything we see online is true. The fact about…
As there are still a sizeable number of people who contract Covid-19 in Hong Kong, the city’s residents are concerned…
Fear took over when I boarded a flight for the first time in two years. My heart palpitated wildly, my…
In collaboration with The Kare LabThe Kare Lab, a leading supplier in providing medical-grade protective gears to leading institutes and…