Press release by Fit & Well Festival Qintensity Fitness Limited (QFL), Hong Kong’s leading health and wellness consulting firm, is…
Browsing: Wellness
New Era Martial Club gives action movie buffs the chance to experience what it’s like to do stunt work with…
The Fitness + Wellness Expo (FWE) returns to AsiaWorld-Expo on May 13 and 14, with a bigger and better line-up…
In Hong Kong, people spend an average of 7 hours and 15 minutes on the Internet daily, according to the…
In a world where medicine is progressive and advanced, sometimes the right remedy falls back to ancient times. This is…
A new year always brings with it some new hopes for what’s to come. If 2022 was all about finding…
In collaboration with Legacies CollectiveDo you want to begin the new year by making a commitment to your overall well-being?…
If you’re craving peace and relaxation then our guide to fabulous massages around Hong Kong has you covered. Each spa offers a unique vibe and range of treatments, so select the one that best suits your mood, then relax, unwind and enjoy!
Contribution from Shobha NihalaniBurnout is a state of emotional exhaustion that affects high performance people in a stressful job. The…
Choosing the right Muay Thai gym can be challenging, so we’ve put together this guide to help you out. Each gym offers a different environment and training experience, so it’s important that you pick wisely.