A crowdfunding campaign that calls upon people to get back into healthy routines while hoping to make well-being even more…
Browsing: Wellness
The Hong Kong Consumer Council recently tested 20 models of yoga pants sold in the SAR priced between HK$149 and…
Looking for a way to spend an entire summer day by the water, but not in the sun? Hong Kong…
The road to motherhood is no easy feat – while there is much to look forward to and prepare for,…
Whether it’s too hot for hiking or you’re looking for a new activity that works out your entire body, look…
Press release by Fit & Well Festival Qintensity Fitness Limited (QFL), Hong Kong’s leading health and wellness consulting firm, is…
New Era Martial Club gives action movie buffs the chance to experience what it’s like to do stunt work with…
The Fitness + Wellness Expo (FWE) returns to AsiaWorld-Expo on May 13 and 14, with a bigger and better line-up…
In Hong Kong, people spend an average of 7 hours and 15 minutes on the Internet daily, according to the…
In a world where medicine is progressive and advanced, sometimes the right remedy falls back to ancient times. This is…
A new year always brings with it some new hopes for what’s to come. If 2022 was all about finding…
In collaboration with Legacies CollectiveDo you want to begin the new year by making a commitment to your overall well-being?…
If you’re craving peace and relaxation then our guide to fabulous massages around Hong Kong has you covered. Each spa offers a unique vibe and range of treatments, so select the one that best suits your mood, then relax, unwind and enjoy!
Contribution from Shobha NihalaniBurnout is a state of emotional exhaustion that affects high performance people in a stressful job. The…
Choosing the right Muay Thai gym can be challenging, so we’ve put together this guide to help you out. Each gym offers a different environment and training experience, so it’s important that you pick wisely.
The Hong Kong vaccine pass initiative came into effect on February 24, 2022. Under this arrangement, all Hong Kong residents…
Celebrated worldwide, 21 June marks the International Day of Yoga in which yogis from all around the world gather to…
Contribution from Gnomy EvergreenEven as a child, I had always felt that I was different, or not ordinary, and had…