HYPOXI's natural body sculpting system has many dedicated fans in Hong Kong and with good reason, it effectively targets those problem areas and stubborn fat deposits through a low impact workout. Book before 30 December to take advantage of their fantastic festive offer.
27 Nov 2017 / Beauty / Fitness / Lifestyle / Wellness
Hong Kong may have a reputation as a 'graveyard for marriages' but when one door closes, plenty more open. We find out how HK's divorcees are moving on to a new and exhilarating phase of life post-divorce.
13 Nov 2017 / Family / Lifestyle / Wellness
Placenta encapsulation. Have you heard of it? “Why would you?” "How could you?” "Does it actually do anything?” One mum shares her personal experience of placenta encapsulation here in Hong Kong.
27 Oct 2017 / Blog / Family / Health / Wellness

Wellness

What are the options for children's health insurance in Hong Kong? CCW Global Insurance Brokers share their insights on choosing the best health insurance policy for your family.
21 Apr 2017 / Family / Health / Kids
If you're craving peace and relaxation then our guide to fabulous massages around Hong Kong has you covered. Each spa offers a unique vibe and range of treatments, so select the one that best suits your mood, then relax, unwind and enjoy!
15 Mar 2017 / Beauty / Lifestyle / Wellness

HYPOXI's natural body sculpting system has many dedicated fans in Hong Kong and with good reason, it effectively targets those problem areas and stubborn fat deposits through a low impact workout. Book before 30 December to take advantage of their fantastic festive offer.
27 Nov 2017 / Beauty / Fitness / Lifestyle / Wellness
Hong Kong may have a reputation as a 'graveyard for marriages' but when one door closes, plenty more open. We find out how HK's divorcees are moving on to a new and exhilarating phase of life post-divorce.
13 Nov 2017 / Family / Lifestyle / Wellness
Placenta encapsulation. Have you heard of it? “Why would you?” "How could you?” "Does it actually do anything?” One mum shares her personal experience of placenta encapsulation here in Hong Kong.
27 Oct 2017 / Blog / Family / Health / Wellness
What are the options for children's health insurance in Hong Kong? CCW Global Insurance Brokers share their insights on choosing the best health insurance policy for your family.
21 Apr 2017 / Family / Health / Kids
If you're craving peace and relaxation then our guide to fabulous massages around Hong Kong has you covered. Each spa offers a unique vibe and range of treatments, so select the one that best suits your mood, then relax, unwind and enjoy!
15 Mar 2017 / Beauty / Lifestyle / Wellness
Be inspired by this roundup of Hong Kong's fitness and wellness trends for 2017.
26 Jan 2017 / Fitness / Health / Wellness
A must-read for anyone planning a pregnancy in Hong Kong. Find out whether you need maternity insurance, when you should get it and what it should cover.
24 Oct 2016 / Family / Health
Every new workout in town seems to end in 45 these days and with good reason. You don’t need to be sweating it out for an hour or more if the intensity of your workout is tough enough. That’s the premise behind the newest indoor HIIT bootcamp, HIT45. 
6 Jul 2016 / Fitness
Hong Kong's best gyms and fitness studios including pilates, crossfit, spinning, core conditioning, outdoor bootcamps and more.
26 May 2016 / Fitness
FLEX Studio offers Hong Kong’s most comprehensive Pilates, yoga, barre and HIIT cardio programmes in two spacious studios located in both Central and Island South. Find out what makes Flex an exceptional partner in your own unique journey to optimum fitness.
25 May 2016 / Fitness