A new year always brings with it some new hopes for what’s to come. If 2022 was all about finding…
Browsing: Wellness
In collaboration with Legacies CollectiveDo you want to begin the new year by making a commitment to your overall well-being?…
If you’re craving peace and relaxation then our guide to fabulous massages around Hong Kong has you covered. Each spa offers a unique vibe and range of treatments, so select the one that best suits your mood, then relax, unwind and enjoy!
Contribution from Shobha NihalaniBurnout is a state of emotional exhaustion that affects high performance people in a stressful job. The…
Choosing the right Muay Thai gym can be challenging, so we’ve put together this guide to help you out. Each gym offers a different environment and training experience, so it’s important that you pick wisely.
The Hong Kong vaccine pass initiative came into effect on February 24, 2022. Under this arrangement, all Hong Kong residents…
Celebrated worldwide, 21 June marks the International Day of Yoga in which yogis from all around the world gather to…
Contribution from Gnomy EvergreenEven as a child, I had always felt that I was different, or not ordinary, and had…
Contribution from Gnomy EvergreenEverytime I spent my summer holidays in the US, my treatment, (mostly ERP – exposure and response…
Contribution from Gnomy EvergreenI am a 29-year-old female in Hong Kong, who was diagnosed with severe OCD (obsessive compulsive disorder)…