When Hong Kong introduced the maximum quarantine period of 21 days in a designated hotel in December 2020, it was…
Browsing: Wellness
In Collaboration With CCWWith so many types of insurance available in the marketplace today, you may be wondering if critical…
Digital detox or digital cleanse is a conscious, extended time spent not facing a screen. Many suggestions for dealing with…
Trying to stay fit and active at home? Give this lower body workout a try!
Face masks are a must-have item in Hong Kong and we have found several local brands that design fashionable reusable…
Read more about this fantastic community-building artistic contest for young people aged 12-18.
Could you use some encouragement to develop a healthy and productive routine during this unusual time? Career & Leadership Coach Linda Sim shares how best to set your routine and achieve your daily intentions with ease.
A free online dance class for adults right here in Hong Kong.
5 Amazing positivity and wellness podcasts that are guaranteed to boost your mood!
We know you’re struggling – cooped up indoors with the kids and spouse, or stuck at home alone, for weeks on end as we all do our part during this pandemic. If you’re starting to look at your flatmate or family member with that look after being in close quarters for too long, don’t despair. We’ve thought of some things to help keep you busy, from learning a new skill to taking up a fun hobby.