Press release by Fit & Well Festival

Qintensity Fitness Limited (QFL), Hong Kong’s leading health and wellness consulting firm, is excited to announce their partnership with Central Venue Management Limited to launch the “Fit & Well Festival 2.0”. This year’s festival is a two-night event featuring Dance Party on 16 June (Friday), and Moonlight Yoga on 7 July (Friday), both from 7:00pm to 10:00pm. The festival aims to promote an active and healthy lifestyle for the community, and attendees can look forward to a range of activities designed to suit different fitness levels and interests.

Fit & Fun Night Out – Dance Party

Dance party at Fit & Well Festival 2022
From Cardio dance to Bollywood, dance the night out with an exciting lineup of instructors (© Alan Wong via Fit & Well Festival)

The “Fit & Fun Night Out – Dance Party” on 16 June (Friday) offers an engaging blend of high-energy Cardio Dance and Bollywood Dance classes, providing a fun-filled fitness option for the community. The event is designed to inspire the public to embrace an active lifestyle, understand the importance of exercise for their physical and mental health, and create a platform for individuals to connect with like-minded individuals. Stay tuned for an exciting lineup of instructors that will guarantee to light up your night!

Fit & Well – Moonlight Yoga

yoga class at Fit & Well Festival 2022
Enjoy a relaxing stretch with the city as your backdrop during Moonlight Yoga (© Alan Wong via Fit & Well Festival)

The festival will feature the moonlight yoga event in the evening of 7 July (Friday). The event promises an unforgettable evening of Partner Yoga and Rejuvenating Yoga, allowing participants to experience the joy of connecting and supporting each other through yoga poses. The Relax & Restore Yoga class will help attendees to release tension and find inner peace as they move through gentle, restorative poses. Come solo or bring a partner and experience the beauty of yoga under the moon and stars and the skyline of Central!

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Exclusive Fitness Deals All Summer for Festival Ticket Holders

In conjunction with the “Fit & Well Festival 2.0”, the “Together We Move, Towards a Healthy and Happy Hong Kong” campaign is launched all summer.  From May 16 until August 31, 2023, participating gyms and studios will be offering Fit & Well Festival ticket holders a special trial class for group classes priced at HKD120/session ONLY at their respective locations. This is a great opportunity to continue your fitness journey beyond the festival and try out different fitness programs and facilities across Hong Kong.

Tickets for the “Fit & Well Festival 2.0” are now available for purchase, and make sure to book early to secure your spots. While the “Fit & Well Festival 2.0” is free to join for the public, purchasing a ticket provides attendees with exclusive access to a range of exciting festival perks, including participating gym promotions, priority access to activities and an array of festival goodies to enhance the experience.

Join for a fun evening of dance, yoga, fitness with an active and engaging community!

Event details

Date & Time:Fit & Fun Night Out – Dance Party — 16 June (Friday) from 7-10pm
Fit & Well – Moonlight Yoga — 7 July (Friday) from 7-10pm
Venue:Central Harbourfront Event Space, 9 Lung Wo Road, Central
Ticket(s):Dance party — Tickets are priced at $190 and include early admission to the venue, face sparkle stickers, and a beautiful Bollywood dance belt. Get tickets here.

Moonlight Yoga — Tickets are priced at $190 and include a yoga mat, early admission to the venue, and other benefits. Get tickets here.
Tips:The festival is free to join for the general public, and ticket holders can enjoy additional perks including exclusive access, priority access, festival goodies and more.

Visit the websites of Fit & Fun Night Out – Dance Party and Fit & Well – Moonlight Yoga for more event details.

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Head image credits: Fit & Well Festival

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Growing up between Hong Kong and various other countries, Renee is a hospitality graduate, an adventure enthusiast, with a newfound passion for writing. When she’s not discovering hidden gems and new eats on Instagram, you'll most likely find her sweating at the gym, sipping on fine wine with friends, solving mysteries in crime movies, or jet-setting to new countries.

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