Read our review of the Fitbit Versa.
In Hong Kong, the answer to "Do I need health insurance?" is almost always "It depends."
A changing insurance landscape is bringing a wider range of higher quality health insurance coverage, with a greater variety of choice, than ever before to Hong Kong's locals and expats.
Is your child a fussy eater? Do you want to know why and how to combat the problem? Nutritionist Tanja Guigon-Reich is on hand with her advice.
Every day in Hong Kong we are exposed to varying degrees of heavy metals through air pollution, water and food. Discover the detrimental effect these metals have on health and how the team at Neo Health can test and treat their effects.
Top 5 tips for healthy long haul travel - how to eat well, stay rested and rehydrated when on a long haul trip.
Guide to where to buy your fermented drinks in Hong Kong. Delivery and in-store options including Genie Juicery, Anything by Salads, Green Vitamin and more.
Meetups, Forums and Online Communities Hong Kong is a great place to try new fitness regimes, to meet knew people and to explore new healthy lifestyles. Whether you reside in HK or spend time travelling here, there is every reason to continue or explore some of the free ways to get fit. One benefit of …
Air Pollution Solutions - how to protect your body through diet and exercise. Healthy Living Asia Magazine, Hong Kong.
Healthy Living Asia: how can face masks protect against flu and pollution? How effective are they and what kind of mask do you need?
HK HUB interviews Laura Paul, Founder, Healthy Living Asia Magazine to discover her reasons for launching a magazine & how her personal journey has lead to her new role.
The Healthy Living Asia Guide to entertaining without overindulging.
Hong Kong's Lantaumama, Jacqueline Renee Cohen spills the beans on water kefir - what it is, why you should drink it and how to make it.