Trying to stay fit and active at home? Give this lower body workout a try!
12 Aug 2020 / Wellness
Face masks are a must-have item in Hong Kong - here are some greener and more fashionable reusable options for you.
12 Aug 2020 / Lifestyle / Shopping / Wellness
Read more about this fantastic community-building artistic contest for young people aged 12-18.
28 May 2020 / Activities / Kids / Wellness


Dr Hannah Sugarman, a Clinical Advisor at the charity Mind Hong Kong, shares some advice on what we can all do to protect our wellbeing and mental health during these challenging times.
30 Mar 2020 / HK Living / Wellness
These home workouts will help you stay fit and toned without ever leaving your apartment!
11 Feb 2020 / Fitness / Wellness

Many of us are feeling some pressure at the moment, so Mind HK's 'move it for mental health' campaign is very timely. Challenge yourself to take 30 minutes of daily exercise this month and feel the benefits in body & spirit!
13 Feb 2020 / Fitness / Wellness / What's On
Those fun and festive nights are behind us and Dry January is in full swing, but we don’t see that as a reason for our social lives to suffer. Instead, we are embracing the non-alcoholic beverage with open arms and can see it definitely becoming a trend that lasts far beyond the end of the month.
22 Jan 2020 / Drink / Taste / Wellness
Start your weekend a fantastic outdoor yoga session and brunch at The Peak Lookout.
8 Jan 2020 / Restaurants / Taste / Wellness / What's On
Hong Kong's hectic pace of life, and pollution, can be tough on the skin - treat yourself to one of these fantastic facials!
10 Oct 2019 / Beauty / Wellness
If you've ever fancied trying your hand at sailing, kayaking, stand up paddleboarding or dragon boating - this is your chance!
30 Sep 2019 / Activities / Family / Fitness / Kids / What's On
My 12 favourite podcasts for entrepreneurs with inspiration and tips for business and life!
25 Sep 2019 / Entertainment / Wellness / Work
Have you been considering trying hypnotherapy in Hong Kong? We sampled a hypnotherapy session at Renewed Edge and here's what we found.
7 Aug 2019 / Wellness
If you’re tired of this hot, damp HK summer, bring a little touch of Thai sunshine into your life with these Thai massages from BloomMe.
18 Jul 2019 / Beauty / Wellness
If you're craving peace and relaxation then our guide to fabulous massages around Hong Kong has you covered. Each spa offers a unique vibe and range of treatments, so select the one that best suits your mood, then relax, unwind and enjoy!
15 Jul 2019 / Beauty / Lifestyle / Wellness
If you’re tired of this damp HK summer, bring a little touch of Thai sunshine into your life with a fantastic 30% off Thai massages from BloomMe.
31 May 2019 / Beauty / Wellness