Have you been considering trying hypnotherapy in Hong Kong? We sampled a hypnotherapy session at Renewed Edge and here's what we found.
If you're craving peace and relaxation then our guide to fabulous massages around Hong Kong has you covered. Each spa offers a unique vibe and range of treatments, so select the one that best suits your mood, then relax, unwind and enjoy!
Is it time to indulge yourself in one of Hong Kong's ultimate pampering spa experiences?
Wellness
If you're craving peace and relaxation then our guide to fabulous massages around Hong Kong has you covered. Each spa offers a unique vibe and range of treatments, so select the one that best suits your mood, then relax, unwind and enjoy!
Our pick of the best online and in-store options for getting stylish activewear in Hong Kong.
Hair, nails, brows, facials, massages or a wax, sometimes you just want to head to one amazing spa that can do it all.
In Hong Kong, the answer to "Do I need health insurance?" is almost always "It depends."
IRIS: Your Escape is back this year and themed around the idea "A Celebration of Wellness."
A changing insurance landscape is bringing a wider range of higher quality health insurance coverage, with a greater variety of choice, than ever before to Hong Kong's locals and expats.
Check out some interesting and off-beat exercise trends you can try out in Hong Kong!
Gain practical tips to stay healthy and reverse ageing in this series of wellness workshops!
The best places to buy stylish swimwear in Hong Kong.
We love Hong Kong, but we understand that for newly arrived expats adjusting to life here can be fraught with frustrations and challenges. Psychologist Dr Hannah Sugarman gave us some tips for making the transition as painless as possible!
We all know that excess belly fat is not a good for our health, but it can be difficult to shift. Nutritionist Cristina Tahoces will share practical, proven tips for sustainable healthy weight-loss and maintenance at this workshop in Central on Tuesday 13 March.
