Have you been considering trying hypnotherapy in Hong Kong? We sampled a hypnotherapy session at Renewed Edge and here's what we found.
7 Aug 2019 / Wellness
If you're craving peace and relaxation then our guide to fabulous massages around Hong Kong has you covered. Each spa offers a unique vibe and range of treatments, so select the one that best suits your mood, then relax, unwind and enjoy!
15 Jul 2019 / Beauty / Lifestyle / Wellness
Is it time to indulge yourself in one of Hong Kong's ultimate pampering spa experiences?
30 Apr 2019 / Beauty / Lifestyle / Wellness

Wellness

If you're craving peace and relaxation then our guide to fabulous massages around Hong Kong has you covered. Each spa offers a unique vibe and range of treatments, so select the one that best suits your mood, then relax, unwind and enjoy!
15 Jul 2019 / Beauty / Lifestyle / Wellness

Our pick of the best online and in-store options for getting stylish activewear in Hong Kong.
11 Oct 2018 / Fitness / Lifestyle / Shopping
Hair, nails, brows, facials, massages or a wax, sometimes you just want to head to one amazing spa that can do it all.
25 Sep 2018 / Beauty / Wellness
In Hong Kong, the answer to "Do I need health insurance?" is almost always "It depends."
21 Sep 2018 / Essential HK / Health
IRIS: Your Escape is back this year and themed around the idea "A Celebration of Wellness."
18 Sep 2018 / Wellness / What's On
A changing insurance landscape is bringing a wider range of higher quality health insurance coverage, with a greater variety of choice, than ever before to Hong Kong's locals and expats.
11 Jun 2018 / Essential HK / Health / Lifestyle
Check out some interesting and off-beat exercise trends you can try out in Hong Kong!
16 Apr 2018 / Fitness / Wellness
Gain practical tips to stay healthy and reverse ageing in this series of wellness workshops!
26 Mar 2018 / Wellness
The best places to buy stylish swimwear in Hong Kong.
17 Mar 2018 / Lifestyle / Shopping / Wellness
We love Hong Kong, but we understand that for newly arrived expats adjusting to life here can be fraught with frustrations and challenges. Psychologist Dr Hannah Sugarman gave us some tips for making the transition as painless as possible!
5 Mar 2018 / Relocation / Wellness
We all know that excess belly fat is not a good for our health, but it can be difficult to shift. Nutritionist Cristina Tahoces will share practical, proven tips for sustainable healthy weight-loss and maintenance at this workshop in Central on Tuesday 13 March.
27 Feb 2018 / Diet / What's On

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