Could a coach help you to adapt and thrive in your career or business?
29 Apr 2020 / Wellness / Work
Could you use some encouragement to develop a healthy and productive routine during this unusual time? Career & Leadership Coach Linda Sim shares how best to set your routine and achieve your daily intentions with ease.
29 Apr 2020 / Wellness / Work
A free online dance class for adults right here in Hong Kong.
16 Apr 2020 / Fitness / Wellness / What's On

Wellness

Dr Hannah Sugarman, a Clinical Advisor at the charity Mind Hong Kong, shares some advice on what we can all do to protect our wellbeing and mental health during these challenging times.
30 Mar 2020 / HK Living / Wellness
These home workouts will help you stay fit and toned without ever leaving your apartment!
11 Feb 2020 / Fitness / Wellness
If you're craving peace and relaxation then our guide to fabulous massages around Hong Kong has you covered. Each spa offers a unique vibe and range of treatments, so select the one that best suits your mood, then relax, unwind and enjoy!
15 Jul 2019 / Beauty / Lifestyle / Wellness

Hong Kong's hectic pace of life, and pollution, can be tough on the skin - treat yourself to one of these fantastic facials!
10 Oct 2019 / Beauty / Wellness
If you've ever fancied trying your hand at sailing, kayaking, stand up paddleboarding or dragon boating - this is your chance!
30 Sep 2019 / Activities / Family / Fitness / Kids / What's On
My 12 favourite podcasts for entrepreneurs with inspiration and tips for business and life!
25 Sep 2019 / Entertainment / Wellness / Work
Have you been considering trying hypnotherapy in Hong Kong? We sampled a hypnotherapy session at Renewed Edge and here's what we found.
7 Aug 2019 / Wellness
If you’re tired of this hot, damp HK summer, bring a little touch of Thai sunshine into your life with these Thai massages from BloomMe.
18 Jul 2019 / Beauty / Wellness
If you’re tired of this damp HK summer, bring a little touch of Thai sunshine into your life with a fantastic 30% off Thai massages from BloomMe.
31 May 2019 / Beauty / Wellness
Is it time to indulge yourself in one of Hong Kong's ultimate pampering spa experiences?
30 Apr 2019 / Beauty / Lifestyle / Wellness
If you're looking to add more natural products to your beauty regimen, we've got you covered with 10 great local picks.
9 Apr 2019 / Beauty / Wellness
Our guide to holistic and alternative therapies available here in Hong Kong.
28 Mar 2019 / Lifestyle / Wellness
Take one small step towards reducing plastic waste in Hong Kong by picking up one of these fantastic, reuseable coffee mugs!
28 Feb 2019 / Lifestyle / Shopping / Wellness