Trying to stay fit and active at home? Give this lower body workout a try!
12 Aug 2020 / Wellness
Face masks are a must-have item in Hong Kong - here are some greener and more fashionable reusable options for you.
12 Aug 2020 / Lifestyle / Shopping / Wellness
Read more about this fantastic community-building artistic contest for young people aged 12-18.
28 May 2020 / Activities / Kids / Wellness

Wellness

Dr Hannah Sugarman, a Clinical Advisor at the charity Mind Hong Kong, shares some advice on what we can all do to protect our wellbeing and mental health during these challenging times.
30 Mar 2020 / HK Living / Wellness
These home workouts will help you stay fit and toned without ever leaving your apartment!
11 Feb 2020 / Fitness / Wellness

Is it time to indulge yourself in one of Hong Kong's ultimate pampering spa experiences?
30 Apr 2019 / Beauty / Lifestyle / Wellness
If you're looking to add more natural products to your beauty regimen, we've got you covered with 10 great local picks.
9 Apr 2019 / Beauty / Wellness
Our guide to holistic and alternative therapies available here in Hong Kong.
28 Mar 2019 / Lifestyle / Wellness
Take one small step towards reducing plastic waste in Hong Kong by picking up one of these fantastic, reuseable coffee mugs!
28 Feb 2019 / Lifestyle / Shopping / Wellness
Enhale Meditation Studio, an accessible oasis centered on mindfulness, healthy living and overall wellbeing has recently opened in the heart of Central.
25 Jan 2019 / Wellness
Enter our lucky draw for a chance to win the latest Fitbit Charge 3!
15 Nov 2018 / Wellness
Read our review of the Fitbit Versa.
14 Nov 2018 / Fitness / Health / Lifestyle / Wellness
Our pick of the best online and in-store options for getting stylish activewear in Hong Kong.
11 Oct 2018 / Fitness / Lifestyle / Shopping
Hair, nails, brows, facials, massages or a wax, sometimes you just want to head to one amazing spa that can do it all.
25 Sep 2018 / Beauty / Wellness
In Hong Kong, the answer to "Do I need health insurance?" is almost always "It depends."
21 Sep 2018 / Essential HK / Health