Hong Kong’s hectic pace of life, and pollution, can be tough on the skin – treat yourself to one of these fantastic facials!
Browsing: Wellness
If you’ve ever fancied trying your hand at sailing, kayaking, stand up paddleboarding or dragon boating – this is your chance!
My 12 favourite podcasts for entrepreneurs with inspiration and tips for business and life!
Have you been considering trying hypnotherapy in Hong Kong? We sampled a hypnotherapy session at Renewed Edge and here’s what we found.
If you’re looking to add more natural products to your beauty regimen, we’ve got you covered with 10 great local picks.
Our guide to holistic and alternative therapies available here in Hong Kong.
Take one small step towards reducing plastic waste in Hong Kong by picking up one of these fantastic, reuseable coffee mugs!
Enhale Meditation Studio, an accessible oasis centered on mindfulness, healthy living and overall wellbeing has recently opened in the heart of Central.
Read our review of the Fitbit Versa.
Our pick of the best online and in-store options for getting stylish activewear in Hong Kong.
Hair, nails, brows, facials, massages or a wax, sometimes you just want to head to one amazing spa that can do it all.
In Hong Kong, the answer to “Do I need health insurance?” is almost always “It depends.”
IRIS: Your Escape is back this year and themed around the idea “A Celebration of Wellness.”
A changing insurance landscape is bringing a wider range of higher quality health insurance coverage, with a greater variety of choice, than ever before to Hong Kong’s locals and expats.
Check out some interesting and off-beat exercise trends you can try out in Hong Kong!
Gain practical tips to stay healthy and reverse ageing in this series of wellness workshops!
We love Hong Kong, but we understand that for newly arrived expats adjusting to life here can be fraught with frustrations and challenges. Psychologist Dr Hannah Sugarman gave us some tips for making the transition as painless as possible!
We all know that excess belly fat is not a good for our health, but it can be difficult to shift. Nutritionist Cristina Tahoces will share practical, proven tips for sustainable healthy weight-loss and maintenance at this workshop in Central on Tuesday 13 March.